Holistic Counselling
& Healing

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Available in person or online via zoom

Do you need support to manage and understand:

  • Anxiety, panic and depression

  • Overwhelm

  • Unwanted habits and behaviours

  • Why you just can't lose that extra weight

  • Healing past trauma

  • Working through loss and grief or separation

  • Working on your courage, confidence and self-esteem

 

Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to those situations.

Working together, we can find ways to understand the issues or problems that you are facing in your life and find ways to solve or resolve your responses and the way you deal with those issues.

 

Non confrontational and strictly confidential, we meet in a safe place where we are able to discuss whatever it is in your life that is causing you confusion, grief, sadness, anger or anxiety. Or perhaps you just need some assistance to help you get back on the path to wellness and happiness.


                    Sessions are tailored to each client and may include:


                         ~ Counselling
                         ~ Reiki Energy Healing
                         ~ Crystal Therapy
                         ~ Meditation
                         ~ Breath Work
                         ~ Journalling
                         ~ Art Therapy
                         ~ Intuitive Card Reading

We will work together to find the best and most effective ways to get you on the path to healing and moving forward to find and live the best life you can.

Holistic Counselling is also available via zoom.

"Chelle takes a holistic approach, which has helped me to unravel the layers of past trauma, which has contributed to what feels like a life time of negative thoughts and behaviour. 

Each session combined with counselling and Reiki healing, has taught me the use of tools, such as journaling, guided meditation, practising gratitude and the search of positive reading literature. 

I am held accountable for my own healing and the process required to move past self defeating thoughts and behaviour through taking action using these positive new tools. 

On this journey we call life, I will continue to work with Chelle as I continue learn and grow, shedding all the layers of my past, staying present and mindful in any given moment. 

I am very grateful to have such support."

Jess W.