Do you need support to manage and understand:
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Anxiety, panic and depression
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Overwhelm and people pleasing
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Unwanted patterns, beliefs and behaviours
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Why you just can't lose that extra weight
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Processing, integrating and healing past trauma
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Processing loss and grief or separation
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Working on your courage, confidence and self-esteem
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Establishing and maintaining healthy boundaries in relationships
Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to those situations.
Working together, we can find ways to understand the issues or problems that you are facing in your life and find ways to solve or resolve your responses and the way you deal with those issues.
Non confrontational and strictly confidential, we meet in a safe place where we are able to discuss whatever it is in your life that is causing you confusion, grief, sadness, anger or anxiety. Or perhaps you just need some assistance to help you get back on the path to wellness and happiness.
Sessions are tailored to each client and may include:
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Counselling
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Reiki Energy Healing
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Meditation
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Breath Work
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Journalling
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We will work together to find the best and most effective ways to get you on the path to healing and moving forward to rediscover you and live the best life you can.
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Consultation via Zoom (1.5 hours) $90
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Face to Face Consultation (1.5 hours) $90
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